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Food and Nutrition
Fasting
"the fasting method" - worth the money?
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<blockquote data-quote="Chrissy8" data-source="post: 2260151" data-attributes="member: 167131"><p>I think Jason fung is brilliant, in these times especially maybe paying for the service he provides is out of bounds...(or at all ) but you can gain so much from his books and internet stuff. He provides a lot for free and the books are easily available and there are forums on Facebook. Using his simple advice my blood sugars are a THIRD of what they were 6 weeks ago. Says it all really doesn’t it...and no meds. And less food. And I feel so much better. Bit grumpy when I’m fasting but my mantra is ‘what do you want more’.</p></blockquote><p></p>
[QUOTE="Chrissy8, post: 2260151, member: 167131"] I think Jason fung is brilliant, in these times especially maybe paying for the service he provides is out of bounds...(or at all ) but you can gain so much from his books and internet stuff. He provides a lot for free and the books are easily available and there are forums on Facebook. Using his simple advice my blood sugars are a THIRD of what they were 6 weeks ago. Says it all really doesn’t it...and no meds. And less food. And I feel so much better. Bit grumpy when I’m fasting but my mantra is ‘what do you want more’. [/QUOTE]
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"the fasting method" - worth the money?
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