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The health benefits of almonds
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<blockquote data-quote="graham64" data-source="post: 51427" data-attributes="member: 10150"><p>Had porridge with almonds again this morning, 1hr PP 7.8 so it does work on the BG, reduced the oats to 35g and increased the milk to 250ml, I not so sure about the taste or texture though, might get used to it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Had a good find at Asda today Whitworths organic ground almonds 100g reduced from £1-28 to 30p a pack bought 5.</p><p></p><p>Graham</p></blockquote><p></p>
[QUOTE="graham64, post: 51427, member: 10150"] Had porridge with almonds again this morning, 1hr PP 7.8 so it does work on the BG, reduced the oats to 35g and increased the milk to 250ml, I not so sure about the taste or texture though, might get used to it :) Had a good find at Asda today Whitworths organic ground almonds 100g reduced from £1-28 to 30p a pack bought 5. Graham [/QUOTE]
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