Zhnyaka
Well-Known Member
You're lucky. I tried not to eat carbohydrates at all and it didn't lead to anything good, and fats are a separate hell for my insulin therapy, it's easier for me to give up fat, because I can perfectly control carbohydrates, and fats slow down insulin so much that after eating it I think I'll die before my insulin worksThe only foods I eat are animal proteins and animal fats. "No carbs whatsoever. If you don't eat anything, you'll feed and get your energy from your own muscle and body fat by the "gluconeogenesis pathway", it's a process that transforms non carbohydrates. Carbs are not essential, we do not need to ingest any plants, grains, fruits, seeds, sugar, honey or any other form of carbs.