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Fasting
The Warrior Diet (or 20/4 Fasting)
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<blockquote data-quote="marathonmona" data-source="post: 1388514" data-attributes="member: 80088"><p>Thanks so much for this! Yes I have read lots of DD and love Jason Fung too. </p><p>Really going to give it my best shot. I teach, so being busy won't be an issue. I may also add some broth to the mix of drinks. </p><p>Yes we have some sugar free jelly and will use that for afters. Yum. </p><p>I just hope I can do the day as I have the breaking strain of a KitKat! Ha!</p><p></p><p>Thanks again [emoji3]</p><p>M x</p></blockquote><p></p>
[QUOTE="marathonmona, post: 1388514, member: 80088"] Thanks so much for this! Yes I have read lots of DD and love Jason Fung too. Really going to give it my best shot. I teach, so being busy won't be an issue. I may also add some broth to the mix of drinks. Yes we have some sugar free jelly and will use that for afters. Yum. I just hope I can do the day as I have the breaking strain of a KitKat! Ha! Thanks again [emoji3] M x [/QUOTE]
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