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This doctor adopts an opposite approach to LCHF to reverse type 2
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<blockquote data-quote="Avocado Sevenfold" data-source="post: 1370575"><p>[USER=370633]@Confucius[/USER] I believe this way of eating is actually HCLF in that it is very low fat and high starch. I haven't tried it myself, but there is a forum for it in which there are several thousand posts in the success stories section so who knows? Perhaps you could have a look. I don't think you will find many Dr McDougall fans in this neck of the woods based on previous threads about him.</p><p></p><p>A vegan low carb/healthy fat diet is how I eat and it works a treat at managing my diabetes.</p></blockquote><p></p>
[QUOTE="Avocado Sevenfold, post: 1370575"] [USER=370633]@Confucius[/USER] I believe this way of eating is actually HCLF in that it is very low fat and high starch. I haven't tried it myself, but there is a forum for it in which there are several thousand posts in the success stories section so who knows? Perhaps you could have a look. I don't think you will find many Dr McDougall fans in this neck of the woods based on previous threads about him. A vegan low carb/healthy fat diet is how I eat and it works a treat at managing my diabetes. [/QUOTE]
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This doctor adopts an opposite approach to LCHF to reverse type 2
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