THIS WAS ON A WBSITEBOF A DIABETIC DRUG

[bangkokdiabetic]

I POST IT HERE BUT IN NO WAY DO I AGREE WITH ITS CONTENTS.BUT IT SHOWS WHY PEOPLE GET CONFUSED ABOUT A GOOD DIET FOR DIABETICS.

https://www.rxlist.com/diabetes_savvy_dining_slideshow_pictures/article.htm

 

[walnut_face]

That's not too bad, pic 7 stands out as ok for me. Yes I would eat fewer carbs, but the suggestions are pics of what the site considers 'bad' and the next slide a suggested lower cal and carb alternative

 

[Boo1979]

Well the slideshow gives carb and cal content for each meal.
most of the “bad” meals shown have carb counts of over 150-250 per meal, while the “good” meals have carb counts of 30-50g per meal so I cant see a problem for most diabetics. The carb count in the “good” may be on the low side for some people on insulin whereas it may be on the high side for some type 2’s but that having been said, the take home message is obviously “ high carb bad, lower carb better”

 

[lovinglife]

It seems ok advice as it says bad and better not bad and good - if people are eating the bad they would see an improvement eating the better - it may be all the change they need