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<blockquote data-quote="juliekem" data-source="post: 2293105" data-attributes="member: 47477"><p>Hello everyone - i am a little confused having read the info on this website regarding a ketogenic diet. It advises no more than 50g of protein per day - it is such a tiny amount, shouldn't it be at each meal? Wouldn't </p><p></p><p>50g be something like one egg per day?</p></blockquote><p></p>
[QUOTE="juliekem, post: 2293105, member: 47477"] Hello everyone - i am a little confused having read the info on this website regarding a ketogenic diet. It advises no more than 50g of protein per day - it is such a tiny amount, shouldn't it be at each meal? Wouldn't 50g be something like one egg per day? [/QUOTE]
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