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Weight Loss and Dieting
Three days on LCHF diet
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<blockquote data-quote="purplestar" data-source="post: 696226" data-attributes="member: 143505"><p>Thank you! It is very reassuring just to know that others have been through similar things. I weighed again today and put on a couple of pounds, despite absolute strictness to LCHF principles. Very frustrating. I'm really trying and I know it's only been a week, but I feel I need results quick to stay motivated. I guess I am eating too many snacks outside of meals. Any advice about salted peanuts?? I could eat them all day unfortunately!</p></blockquote><p></p>
[QUOTE="purplestar, post: 696226, member: 143505"] Thank you! It is very reassuring just to know that others have been through similar things. I weighed again today and put on a couple of pounds, despite absolute strictness to LCHF principles. Very frustrating. I'm really trying and I know it's only been a week, but I feel I need results quick to stay motivated. I guess I am eating too many snacks outside of meals. Any advice about salted peanuts?? I could eat them all day unfortunately! [/QUOTE]
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