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Three meals a day,do we need them?
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<blockquote data-quote="sugartoohigh" data-source="post: 483905" data-attributes="member: 87969"><p>Thanks for the great feedback good people of diabetes uk, you've given me lots to think about. I wasn't suggesting anyone should try it, just thinking if it would do me any harm and are we're caught in the three day a mill routine. The second bit you've already addressed, which is no not everybody <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I think I'm plateauing out on my current weight loss and the Dr wants me to lose a lot more, around 6 1/2 stone to fit with my recommended BMI.</p><p></p><p>Grazing doesn't work for me because I could eat like a Hereford Bull if left to it. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> A bit like my real ale,1 pint a day is more torture than no beer at all. I that's why I gave it up ,excluding this x-mass <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> I only get the taste of the beer after the second pint <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>I've always had breakfast and couldn't really do with out it myself. Mid day makes sense to me and in the past I always feel bad for missing it due to work.</p><p></p><p>Totto sadly I can't stop when am full as I always feel empty <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="sugartoohigh, post: 483905, member: 87969"] Thanks for the great feedback good people of diabetes uk, you've given me lots to think about. I wasn't suggesting anyone should try it, just thinking if it would do me any harm and are we're caught in the three day a mill routine. The second bit you've already addressed, which is no not everybody :) I think I'm plateauing out on my current weight loss and the Dr wants me to lose a lot more, around 6 1/2 stone to fit with my recommended BMI. Grazing doesn't work for me because I could eat like a Hereford Bull if left to it. ;) A bit like my real ale,1 pint a day is more torture than no beer at all. I that's why I gave it up ,excluding this x-mass ;) I only get the taste of the beer after the second pint ;) I've always had breakfast and couldn't really do with out it myself. Mid day makes sense to me and in the past I always feel bad for missing it due to work. Totto sadly I can't stop when am full as I always feel empty :( [/QUOTE]
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