Please don't equate what happened to that poor woman with the benefit of drinking more water!
No one in their right mind should drink that much water that rapidly! Not only that but she probably didn't have any extra salt and undoubtedly washed all the electrolytes out of her body.
Gradually consuming around 2 litres of water throughout a 12 hour period during the day is not excessive - most people consume at least that or more in cups of tea or coffee without batting an eyelid. To drink 4 litres in as many hours is crazy - quite why she did that is beyond me. I'm not sure that even Lighterlife recommended that.
It is possible that had she had some salt she might have survived. If you are very ill or in an accident, often one of the first things that is done is to link you up to a saline solution to get your electrolytes rebalanced and provide you with hydration. They don't do that for nothing.
Are you saying then that just because one person died because she went completely overboard with the water that it is dangerous stuff and no one should be drinking it??? I am sure that if you drank 4 litres of anything in 4 hours you wouldn't end up much better off!
There have been studies done that have thrown sufficient doubt at the 'salt equals high blood-pressure' thing to show that it is not as straightforward as it is made out to be. We have been 'frightened' into believing that salt is bad for you. No - bad salt is bad for you. Good, high mineral salt is what the body needs. Without enough of those essential minerals in REAL salt the body can't function properly.
Whilst we can do without food for some time, we can't last very long at all without air, water and salt.
Dr. B. and the many other medical personnel who recommend this regime do not make any money from it. How can they? You can get the water out of your kitchen tap and the sea or rock salt out of your salt mill!
That is why it has been suppressed for so long. If people knew that they could get rid of many of their illnesses just by drinking water and taking a little salt, there would be an awful lot of people losing an awful lot of money!
This is an ancient remedy, and one that worked long before Allopathic medicine was ever invented. Dr B just rediscovered it, but despite his efforts over the last 30 years to get it 'out there' he was thwarted at every turn. Regardless of that, at grass roots level it has been quietly spreading as more and more people realise the benefit of it.
Just out of interest, I told a friend who suffers with asthma and is plagued with a cough and thick mucous, about this on Sunday. She went straight home and started drinking water and taking a little sea salt. When I saw her on Tuesday she wasn't coughing any more, and this evening she said that she hadn't had to use her inhaler at all since she started! The lungs need to be moist. If there is not enough water available the mucous thickens and can't be shifted properly and the bronchioles get plugged. It's not rocket science!
The proof is in the pudding - you can't get much better a recommendation than that........
PS. I'm sure that eating it is the best, but even breathing it can be beneficial!
http://www.telegraph.co.uk/health/wellb ... -cave.html
http://www.buzzle.com/articles/sea-salt-benefits.html
This is worth reading too - a good insight.
http://www.second-opinions.co.uk/salt-a ... nsion.html