Tinned Plum Tomatoes

[Laconic]

Having them with my breakfast half a tin with eggs mushrooms and sausages, 7.2 carbs per half tin going to give it a few days and check with gluco meter if tolerating them well, tomatoes are acceptable according to diet doctor, although does it include tinned variety as tinned fish is recommended.

 

[kandj]

I use tinned tomatoes as well in casseroles help make a really nice sauce/gravy

 

[Mbaker]

I used to do a full tin of plum tomatoes, which got me to a HbA1c of 41 / 42. I searched all of the supermarkets for the lowest carbs per tin and bought those, from memory it was a brand at either Tesco or Sainsbury. Obviously I ate other things, but I remember these were good for filling the gap.