Hello - hope you are all keeping safe. I have been diagnosed with Reactive Hypoglycemia for several years and been managing fine. I have 5 small regular meals a day, limiting my carbohydrate intake, increasing my fats and fibre. However after my last meal at 9pm i always go very tired, even if i make it smaller and try have it earlier. Sometimes this leads me to fall asleep without cleaning my teeth which is not good. Does anyone know any foods (snacks) or vitamins that might help to give me a small boost on a night please? I have considered adding in a bit of exercise to my evening routine or possible having a small coffee if nothing else seems to work. Thank you for reading my post, take care.