Hi
@Gav-wxm
well done..
welcome to the hood.
(beat me to it by a few months, as well).
for me it's still metformin...read up, it has some protective
qualities..( or so they say.)
Have to say post by
@Bluetit1802 out lining that definition, probably makes good sense.
I'd say complacency is the enemy here.
Get it down, then start back on the food that caused the issue, because they don't seem to spike you as much, because you have, to quote Dr Fung, emptied your bodies sugar bowl
Seen a few do well, then come back a year or so later, ruing that very thing .
Good luck, and well done..