Having started off so depressed earlier this week I finally feel I am getting somewhere. This is my 3rd day low carbing and my levels are dropping.
Started the week at 14.7 fasting and yesterday I was down to 10.2 and during the day I was fairly stable at 9.1/9.2 - still high but a heck of a lot better than 14.7
Friday was always my weighing day so I decided to start that again (I stopped because my weight had stuck). Lo and behold I've dropped 4lbs!! Then I did my morning test and was down to 9.9 - the first time I've been under 10 fasting in a few weeks. Continued with my lo-carb regime put in a good session at the gym, and despite having eaten I'm now down to 7.2 and I still have meds to take.
Not there yet but at least I feel I'm making progress again.
Here's to getting under 7 by next week!
Started the week at 14.7 fasting and yesterday I was down to 10.2 and during the day I was fairly stable at 9.1/9.2 - still high but a heck of a lot better than 14.7
Friday was always my weighing day so I decided to start that again (I stopped because my weight had stuck). Lo and behold I've dropped 4lbs!! Then I did my morning test and was down to 9.9 - the first time I've been under 10 fasting in a few weeks. Continued with my lo-carb regime put in a good session at the gym, and despite having eaten I'm now down to 7.2 and I still have meds to take.
Not there yet but at least I feel I'm making progress again.
Here's to getting under 7 by next week!
