Cheer up! They've got it all wrong :wink:
Sadists :twisted: When I was diagnosed (10 years ago at age 61) the Dr told me ALL the complications I could suffer, & finished by computing the PROBABILITY of a heart attack. I was in a state of shock for months afterwards. There was Steve Redgrave winning gold medals at the Olympics while my life was finished. I had the disease that would kill me.
She went on tell about diet & exercise, & referred to a 1 day hospital information programme. I learnt that diabetes is progressive, so even if I did follow all the recommendations I would get worse, & the complications would come.
I was, of course, afraid NOT to follow all the recommendations carefully. Including eating all that carbohydrate. I kept up the exercise - tennis, joined an exercise class my wife goes to at the hospital. I started medication - metformin & simvastatin. (I stopped the simv due to muscle pains.) The prophesied complications duly arrived - I had neuropathy (leg numbness) when I was diagnosed, I became chronically tired (I had to stop for sleep when driving,) & then the beginning of retinopathy. Then leg muscle pains (peripheral neuropathy) threatened to end my active life. I could not do the gentle exercises designed for heart patients.
Then, praise the Lord, I discovered this forum, & took the low carb advice. Complications? What complications? Three years on & I'm well & more active than ever.