TOMATO JUICE

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benmc66

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9
AS AN INSULIN DEPENDANT, COULD I DRINK A GLASS OF TOMATO JUICE AS A LIQUID SUBSTITUTE FOR CEREAL AND TOAST AND MAINTAIN MY CORRECT BS LEVEL TILL LUNCH.......OR ANY OTHER SUGGESTIONS FOR A LIGHTER START TO THE DAY.
 
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sugarless sue

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Rude people! Not being able to do the things I want to do.
There are 7.5 carb per 250ml in Tomato juice.Your cereal and toast would be a lot more than that.
 
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hanadr

Expert
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You'd need to read the panel on the tomato juice. It could have a few carbs
how about scrambled eggs done in the microwave? Beat up 2 eggs in a pyrex vessel. I add cream. Season to taste. If you use a deep vesselsuch as ameasuring jug,you don't need to cover. Set microwave to maximum power and 2 minutes. After 1 min get the eggs out and whisk around. Put back and complete cooking. I add butter at the halfway point.
delicious and low carb
 
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