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Type 2 Trust Me I'm a Doctor programme - omega 3 fish supplements

Discussion in 'Ask A Question' started by carina62, Feb 27, 2017.

  1. midnightrider

    midnightrider Type 2 · Well-Known Member

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    Plant omega-3 is different, but is converted in the body, to the same form as found in fish. However there is some debate about how effectively this conversion takes place, you can find a wide variation in possible results.
    So, basically, fish better, plant maybe okay.
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  2. Sarah69

    Sarah69 Type 2 · Well-Known Member

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    I use omega fish oil daily but not because of diabetic reasons. I had a hip replacement due to osteoarthritis in 2012 and my doctor said that omega fish oil is the best thing to take to keep everything in working order. I havent felt any benefit in taking them.
  3. Liam1955

    Liam1955 Type 2 · Master

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    I take every other day 1 Multibionta complete multivitamin with Biotic Cultures and Minerals made by MERCK and bought in Boots Chemist on a 3 for price of 2 offer.
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