Shell1
Well-Known Member
Im a dental nurse and the best advice i can give for gum health is learning to clean your teeth the right way ,pull your bottom lip down look in the mirror and brush along the gum line and small circle motions with a small/medium brush so you get inbetween the teeth.NO SCRUBBING it feels great but just wafts across teeth leaving plaque inbetween teeth.leaving plaque to sit on the gum line causes gums to be irratated then they bleed always brush more where it bleeds people often stay away from these area but thats the way your gums alert you to a problem ,corsodyl mouthwash is good if used properly dont use straight away after brushing leave for say 30 mins as it doesnt work as well if used with tooth paste you can also brush it in the areas that bleed and avoid using for long periods of time as can stain teeth . Acidic drinks like orange juice that my daughter uses fir hypos should be rinses out after with water to dilute the acid and a high strengh fluoride tootpaste is a great idea as strengthens the enamel to acid attacks.
You can not grow gums back they can not be fixed but the damage can be halted with good brushing .hygienist can remove the scale/tartar that is irratating the gums but you can stop it forming in the first place by getting the brush to the gum line especially the tongue side of the lower teeth as this is where is commonly misses being a hard to reach area.dissclosing tablets are great for showing left behind plague as gives you a good idea where is being missed and is a good place to start.flossing is fine tuning toothbrushing needs to be right first
Hope this helps x
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You can not grow gums back they can not be fixed but the damage can be halted with good brushing .hygienist can remove the scale/tartar that is irratating the gums but you can stop it forming in the first place by getting the brush to the gum line especially the tongue side of the lower teeth as this is where is commonly misses being a hard to reach area.dissclosing tablets are great for showing left behind plague as gives you a good idea where is being missed and is a good place to start.flossing is fine tuning toothbrushing needs to be right first
Hope this helps x
Sent from the Diabetes Forum App