1. Get the Diabetes Forum App for your phone - available on iOS and Android.
    Dismiss Notice
  2. Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2021 »
    Dismiss Notice
  3. Diabetes Forum should not be used in an emergency and does not replace your healthcare professional relationship. Posts can be seen by the public.
    Dismiss Notice
  4. Guest, stay home, stay safe, save the NHS. Stay up to date with information about keeping yourself and people around you safe here and GOV.UK: Coronavirus (COVID-19). Think you have symptoms? NHS 111 service is available here.
    Dismiss Notice
Dismiss Notice
Find support, ask questions and share your experiences. Join the community »

Type 1 carb intake...

Discussion in 'Low-carb Diet Forum' started by pearceam, Jan 3, 2017.

  1. susieg

    susieg Type 1 · Well-Known Member

    Messages:
    112
    Likes Received:
    15
    Trophy Points:
    58
    I'm with you there, It's just me and my partner, he eats meat and 2 veg, chips etc... me I just resort to sandwiches and the occasional piece of chicken with a baked potato. toast for breackfast.. as he is now made redundant and I am retired, we just can't afford fresh veg every day. or anything else for that matter. just a general moan here, but true nontheless.
     
  2. Kristin251

    Kristin251 LADA · Expert

    Messages:
    5,334
    Likes Received:
    3,390
    Trophy Points:
    178
    Bf is half an avocado with celery and a thin slice of deli turkey

    Lunch is avocado , some protein and chopped celery, scallions and some protein. Tossed in a bowl.. sometimes salad and topped with protein olive oil and avocado.

    Dinner is avocado ( lol ) protein lettuce and steamed above ground veggies. Drizzled with olive oil.

    Snacks are nuts or pumpkin seeds. Sometimes dark choco dipped in nut better. Olives.

    Never ever root veggies , grains, pasta, rice etc. rockets bs and massive weight gain.

    Bernstein talks about lower carb, lower insulin, lower chances or error. Works for me !!!
     
  • Meet the Community

    Find support, connect with others, ask questions and share your experiences with people with diabetes, their carers and family.

    Did you know: 7 out of 10 people improve their understanding of diabetes within 6 months of being a Diabetes Forum member. Get the Diabetes Forum App and stay connected on iOS and Android

    Grab the app!
  • Tweet with us

  • Like us on Facebook