Hi , I am a new(ish) type 1 diabetic, I use insulin twice aday
Once in morn and once at tea time.
I am trying to lose weight , I am struggling what to eat at breakfast, dinner and tea ??? Any ideas ???
I want to lose about a stone as weights rocketed alot - but I dont want to hyper also ??? Any help appreciated ??
Thanks Jodie -
Once in morn and once at tea time.
I am trying to lose weight , I am struggling what to eat at breakfast, dinner and tea ??? Any ideas ???
I want to lose about a stone as weights rocketed alot - but I dont want to hyper also ??? Any help appreciated ??
Thanks Jodie -