lely
Well-Known Member
- Messages
- 208
I'm glad I stumbled upon this thread, I have been attending a gym for just under 12 months. Up to 3k treadmill and a small amount of weights to try keep toned. and just started the process to move to a pump from multiple injections. Looking forward to greater control, ( last hbA1c 10.8). I never train at the same time due to family/work commitments and find it hard to establish a pattern to my BG levels.
Some of the comments have been insightful. I find I am better in the morning as my bg is lower, I do eat ( porridge ) and have a ratio of 2.0 but always find I have to drink Luco to get me though the whole workout. Might try reducing on days I'm going the gym. Evening workouts I tend to be a bit sluggish but need no Luco even though I will have eaten and had insulin. I do wait around 1.5 hrs after eating before I go the gym so the insulin isn't active anymore.
Should have been reading these threads long ago.
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Some of the comments have been insightful. I find I am better in the morning as my bg is lower, I do eat ( porridge ) and have a ratio of 2.0 but always find I have to drink Luco to get me though the whole workout. Might try reducing on days I'm going the gym. Evening workouts I tend to be a bit sluggish but need no Luco even though I will have eaten and had insulin. I do wait around 1.5 hrs after eating before I go the gym so the insulin isn't active anymore.
Should have been reading these threads long ago.
Sent from the Diabetes Forum App