Cara, I have been type 1 about 2.5 years. My first HbA1c test after diagnosis was last week. 6.4% or 46 mmol/mol.
I do not follow any particular diet but I typically eat less than 180 gram carbs per day. Meals with high (>50 gram) carb content mess my system so I avoid them. No Pizza, no pasta, no white bread, not much rice, no sugary drinks, no sweets, no cakes. I drink about a bottle of red wine per day .
Levemir twice a day, evening 12 units, morning 10 units. Novorapid before meals, estimate or count carbs. I use on average 15 units of Novorapid per day. My height is 182 cm, weight 78 kg. I exercise three times a week (7 km brisk walk).
This works for me, very seldom over 10.
I do not follow any particular diet but I typically eat less than 180 gram carbs per day. Meals with high (>50 gram) carb content mess my system so I avoid them. No Pizza, no pasta, no white bread, not much rice, no sugary drinks, no sweets, no cakes. I drink about a bottle of red wine per day .
Levemir twice a day, evening 12 units, morning 10 units. Novorapid before meals, estimate or count carbs. I use on average 15 units of Novorapid per day. My height is 182 cm, weight 78 kg. I exercise three times a week (7 km brisk walk).
This works for me, very seldom over 10.