hello good evening
I have a question
my daily carbs is
60 in the morning 45 in lunch and dinner times.
approx 150 carbs a day. Does this mean low carb or high?
I am about the same between 120 and 150 carbs per day and I take that as low carb as I am 6ft4 circa 90 Kg and train for endurance events
Husband dropped into a hub yesterday to see if they’d give us booster doses. Neither of us have had a call from the poor overworked GPs so we thought we’d give it a try as the time gap’s right. Yes, they’d enough Pfizer, so we sat side by side to be jabbed and chatted with a friend, there by chance, who’d done the same.
Did any of you have Pfizer? I had AZ for the first two. I now have what seem to be cold symptoms, but maybe that’s what the Pfizer does.
Big hugs hh1 xMorning all, had a busy day yesterday, dog walk, flu jab, volunteering in my local wood (quite heavy work), gardening, dog walk - then at 9.30pm, despite taking precautionary paracetamol, got hit like a train with flu vaccine side effects. This has happened to me before and I thought I'd staved it off but no. Streaming eyes, uncontrollable shivering, unable to get warm. I crawled into bed, kept half my clothes on to try and keep what warmth I had, two extra blankets on top of the duvet and eventually fell asleep. Woke up twice in the night and felt pretty grim when I woke up this morning. I know this will pass and be way easier than getting flu, but I hope I feel better soon today. Hope your weekends are all less troubled!
question about grammar pleaseI did it at spar hahaha
I had cola
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