Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Fasting
Type 2: Fasting Experiment To Lower Bg
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="AllieRainbow" data-source="post: 1822416" data-attributes="member: 473025"><p>Today involved a trip over to the east coast to see my cousin, who is camping over there. We were keen to ask questions about camping, as we are buying a tent in the next few weeks so we can go camping the ssummer, with a view to having a more active holiday.</p><p></p><p>While we were there, I had a magnum ice-cream, and was pleasantly surprised at the BG results:</p><p></p><p>3.42pm - Pre-Magnum: <strong>6.0</strong></p><p>4.37pm - Post Magnum (1hr): <strong>6.6</strong></p><p>5.49pm - Post Magnum (2hrs): <strong>6.5</strong></p><p><strong></strong></p><p>This summer is already looking a little better, although I would regard a Magnum as an occasional treat as I am much more savoury than sweet.</p><p><strong></strong></p><p><strong>Day 23</strong> - Weight: <strong>114.4 kilos</strong> / BMI <strong>37.2</strong> / Waist to Height Ratio: <strong>65%</strong></p><p></p><p>8.01am - FBG: <strong>7.3</strong></p><p>9.17am - DP:<strong> 7.3</strong></p><p>? - Under 5.2: <strong>eating OMAD around 12 noon to bring down BG</strong></p><p>?pm - Pre-meal: <strong>?</strong></p><p>?pm - Post-meal (2hrs): <strong>?</strong></p><p>?pm - Post-meal (3hrs): <strong>?</strong></p><p>11.14pm - Bedtime:<strong> 6.9</strong></p><p></p><p>Meal: Chicken, ham, avocado, olives, raw stir fry mix, boiled eggs, Magnum. Coffee with double cream, all other fluids water.</p><p></p><p>I am adding a couple of twists of himalayan pink salt to meals to increase my salt intake.</p><p></p><p>Carbs: <strong>36.2g</strong></p><p>Protein:<strong> 141.9g</strong></p><p>Fat: <strong>151.9g</strong></p><p>Cals: <strong>1850</strong></p><p></p><p>Length of Fast: <strong>28hrs ?mins</strong></p><p>Average BG Before Fasting Experiment: <strong>7.0</strong></p><p>Today's Average BG Reading: <strong>6.8</strong></p><p>Breathalyser reading: <strong>0.21% BAC</strong></p><p></p><p><strong>mySugr estimated HbA1c:</strong></p><p></p><p><strong>41.9</strong> - Day 1 (baseline)</p><p><strong>39.9</strong> - Day 8</p><p><strong>38.8 </strong>- Day 15</p><p><strong>38.7 </strong>- Day 22</p><p><strong>38.7 </strong>- Day 23</p></blockquote><p></p>
[QUOTE="AllieRainbow, post: 1822416, member: 473025"] Today involved a trip over to the east coast to see my cousin, who is camping over there. We were keen to ask questions about camping, as we are buying a tent in the next few weeks so we can go camping the ssummer, with a view to having a more active holiday. While we were there, I had a magnum ice-cream, and was pleasantly surprised at the BG results: 3.42pm - Pre-Magnum: [B]6.0[/B] 4.37pm - Post Magnum (1hr): [B]6.6[/B] 5.49pm - Post Magnum (2hrs): [B]6.5 [/B] This summer is already looking a little better, although I would regard a Magnum as an occasional treat as I am much more savoury than sweet. [B] Day 23[/B] - Weight: [B]114.4 kilos[/B] / BMI [B]37.2[/B] / Waist to Height Ratio: [B]65%[/B] 8.01am - FBG: [B]7.3[/B] 9.17am - DP:[B] 7.3[/B] ? - Under 5.2: [B]eating OMAD around 12 noon to bring down BG[/B] ?pm - Pre-meal: [B]?[/B] ?pm - Post-meal (2hrs): [B]?[/B] ?pm - Post-meal (3hrs): [B]?[/B] 11.14pm - Bedtime:[B] 6.9[/B] Meal: Chicken, ham, avocado, olives, raw stir fry mix, boiled eggs, Magnum. Coffee with double cream, all other fluids water. I am adding a couple of twists of himalayan pink salt to meals to increase my salt intake. Carbs: [B]36.2g[/B] Protein:[B] 141.9g[/B] Fat: [B]151.9g[/B] Cals: [B]1850[/B] Length of Fast: [B]28hrs ?mins[/B] Average BG Before Fasting Experiment: [B]7.0[/B] Today's Average BG Reading: [B]6.8[/B] Breathalyser reading: [B]0.21% BAC[/B] [B]mySugr estimated HbA1c:[/B] [B]41.9[/B] - Day 1 (baseline) [B]39.9[/B] - Day 8 [B]38.8 [/B]- Day 15 [B]38.7 [/B]- Day 22 [B]38.7 [/B]- Day 23 [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Fasting
Type 2: Fasting Experiment To Lower Bg
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…