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Type 2: Fasting Experiment To Lower Bg
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<blockquote data-quote="shelley262" data-source="post: 1834395" data-attributes="member: 455169"><p>Good luck I’ve missed your updates and really pleased you’re back. I’m addicted to Burford browns too!</p><p>Re cramps Epsom salts do help but you can also get a magnesium oil spray to rub in which if you use before bedtime can be helpful and/ or if you wake up with cramp. I have to have a lot more salt too than I used to eat but my Blood pressure keeps going down regardless of my increasing salt intake! Who’d have know it maybe I’m strange but the more salt I have the lower my bgs get and not been on no meds for 6 months now. Morning bp today 102/72 ! When put on bp meds was regularly in 150 + range.</p></blockquote><p></p>
[QUOTE="shelley262, post: 1834395, member: 455169"] Good luck I’ve missed your updates and really pleased you’re back. I’m addicted to Burford browns too! Re cramps Epsom salts do help but you can also get a magnesium oil spray to rub in which if you use before bedtime can be helpful and/ or if you wake up with cramp. I have to have a lot more salt too than I used to eat but my Blood pressure keeps going down regardless of my increasing salt intake! Who’d have know it maybe I’m strange but the more salt I have the lower my bgs get and not been on no meds for 6 months now. Morning bp today 102/72 ! When put on bp meds was regularly in 150 + range. [/QUOTE]
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