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Type 2: Fasting Experiment To Lower Bg
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<blockquote data-quote="Canvaspic" data-source="post: 1848232" data-attributes="member: 435926"><p>Hi Allie, I follow your thread with interest. Well done on your progress, and thanks for sharing the details. It looks like you hit a landmine along the way. Your current approach with LC only seems completely sensible to me.</p><p></p><p>A couple of years ago and 6 stone heavier I had high BP, now I can have very low BP sometimes as low as 85/55. Carb restriction along with calorie restriction can put me really low and dizzy, so I have to curb my enthusiasm and play it safer. I also find it is necessary to take some table salt and potassium ( Low Salt brand is high in potassium ).</p><p></p><p>So just sharing an experience, it may not relate to you, but might provide info for someone else reading the thread. Hope you feel better soon.</p></blockquote><p></p>
[QUOTE="Canvaspic, post: 1848232, member: 435926"] Hi Allie, I follow your thread with interest. Well done on your progress, and thanks for sharing the details. It looks like you hit a landmine along the way. Your current approach with LC only seems completely sensible to me. A couple of years ago and 6 stone heavier I had high BP, now I can have very low BP sometimes as low as 85/55. Carb restriction along with calorie restriction can put me really low and dizzy, so I have to curb my enthusiasm and play it safer. I also find it is necessary to take some table salt and potassium ( Low Salt brand is high in potassium ). So just sharing an experience, it may not relate to you, but might provide info for someone else reading the thread. Hope you feel better soon. [/QUOTE]
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