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Type 2: Fasting Experiment To Lower Bg
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<blockquote data-quote="AllieRainbow" data-source="post: 1872714" data-attributes="member: 473025"><p>Back again for an update.</p><p></p><p>I have just come back from a short camping trip, which was not without its complications...</p><p></p><p>When we got there after a nearly 2 hour drive, we realised that I had picked up the wrong set of car keys, and had my daughters instead of a spare set for our car. Doh! So then I had to drive back to deliver the keys and make the house secure. At 1am I was driving back, when we found that my daughter could not get into the house as her front door key no longer worked. We had left the car keys in the house, so that was no use. We got back home at 2.15am and decided to stay the night.</p><p></p><p>The one positive was that when we got back to the campsite, we had set up the tent the day before, so it felt like someone else had set everything up for us. That was a good feeling after the disasters of the day before.</p><p></p><p>We then got to experience camping in lovely sunny weather, and although we only had a couple of days, it was wonderfully relaxing and the stress just melted away.</p><p></p><p>I am going to get a smaller tent next year for lone camping trips, as it was instant relaxation and I slept like a baby every night. Next time I will take my blood pressure monitor with me to see what effect it has, and I am planning to do several writing retreats so I can work away for the noise and bustle of our technology dominated lives.</p><p></p><p>The food could have been better, so I am buckling down this week and keeping carbs as low as possible, and getting plenty of exercise in to make sure that I can keep everything under control when I go camping.</p><p></p><p>I will be working on evening out blood sugar and getting little lower on the next HbA1c test.</p></blockquote><p></p>
[QUOTE="AllieRainbow, post: 1872714, member: 473025"] Back again for an update. I have just come back from a short camping trip, which was not without its complications... When we got there after a nearly 2 hour drive, we realised that I had picked up the wrong set of car keys, and had my daughters instead of a spare set for our car. Doh! So then I had to drive back to deliver the keys and make the house secure. At 1am I was driving back, when we found that my daughter could not get into the house as her front door key no longer worked. We had left the car keys in the house, so that was no use. We got back home at 2.15am and decided to stay the night. The one positive was that when we got back to the campsite, we had set up the tent the day before, so it felt like someone else had set everything up for us. That was a good feeling after the disasters of the day before. We then got to experience camping in lovely sunny weather, and although we only had a couple of days, it was wonderfully relaxing and the stress just melted away. I am going to get a smaller tent next year for lone camping trips, as it was instant relaxation and I slept like a baby every night. Next time I will take my blood pressure monitor with me to see what effect it has, and I am planning to do several writing retreats so I can work away for the noise and bustle of our technology dominated lives. The food could have been better, so I am buckling down this week and keeping carbs as low as possible, and getting plenty of exercise in to make sure that I can keep everything under control when I go camping. I will be working on evening out blood sugar and getting little lower on the next HbA1c test. [/QUOTE]
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