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Type 2: Fasting Experiment To Lower Bg
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<blockquote data-quote="LalaALH" data-source="post: 1898713" data-attributes="member: 492371"><p>This thread is inspiring! I am recently diagnosed with Type 2 and have started bg testing over the past few days. I’d come to the same idea of trying to give my system a rest by only eating when bg was below 6 and was thinking of asting the rest of today - then I happened across this thread! It’s been so useful to see what might happen over the next few weeks. Definitely worth trying 1 meal a day I think.</p><p></p><p>Just as a thank you - look up the Happy Scale app. You weigh yourself once a day and it mathematically calculates the underlying weight loss, so if you keep doing the right things, you’ll see consistent progress. It’s really helpful! It’s on the Apple app store, not sure about Android.</p></blockquote><p></p>
[QUOTE="LalaALH, post: 1898713, member: 492371"] This thread is inspiring! I am recently diagnosed with Type 2 and have started bg testing over the past few days. I’d come to the same idea of trying to give my system a rest by only eating when bg was below 6 and was thinking of asting the rest of today - then I happened across this thread! It’s been so useful to see what might happen over the next few weeks. Definitely worth trying 1 meal a day I think. Just as a thank you - look up the Happy Scale app. You weigh yourself once a day and it mathematically calculates the underlying weight loss, so if you keep doing the right things, you’ll see consistent progress. It’s really helpful! It’s on the Apple app store, not sure about Android. [/QUOTE]
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