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Type 2 for 3 weeks, need to vent

Larry1985

Member
Messages
8
Hello all

On 31st March, I was taken to hospital after suffering a nasty bout of covid 19 and pneumonia

On 28th April I was diagnosed with type 2, as the night before, I was taken to hospital with a BSL of 28 after suddenly going faint and feeling like a was going to die!! The hospital just checked my Sats and told me to go home and in the morning call GP, where they took bloods and confirmed Hba1c of 9.9....

I was given a monitor and Metformin (to take once a day for 7 days, then 2 a day) and have lost 2 stone, from 18st 8lbs to 16st 7lbs from changing my diet and exercising more. BSLs in Morning are sometimes as low as 4.7 and don't really seem to go any higher than 7, 2 hours after eating, although since speaking to nurse, she said I don't need to monitor as BSL low and pancreas is definitely producing B cells, originally she thought I was about to go into the ketoacidosis thing, but was surprised to see no ketones, or negligible amount in bloods.

I have been drinking 500ml of Huel with 2 scoops for breakfast and lunch and eating a healthy dinner. Somedays I will eat normal foods but keep it healthier. For the last 4 years I was abusing my body by putting in awful foods and never excersising, so I guess it caught up with me, and Doctor thinks that perhaps the virus brought it to the surface, better late then never i guess!!

Upon diagnosis I got very anxious ( I think because since late-ish March I had been nothing but ill ) and Doctor prescribed Citalopram 10mg which I never ended up taking and tried CBT instead, which has worked, I'm no longer googling everything =D. I was particularly worried because I felt I was too young at 35 to get the disease, and was reading about the 10 year reduction in life expectancy etc and would cry like a baby because I didn't want to ever miss a moment with my 2 young children, however I now believe that that scenario is perhaps only advice for those with type 2 who don't change bad habits and continue to eat badly

Since taking Metformin I feel I have developed a dizziness and ringing in the ears , mostly noticed in the left side and was wondering if anyone has also witnessed such, and if it eventually goes or if there's another pill that can diminish it that you may know of?

I guess I'm just looking to see if anyone else got quite bad anxiety after diagnosis and how you're all feeling now, I feel lots better but really want to be able to sit in a group and discuss things with people going through the same thing, so I can get support and offer support likewise

Thank you for reading =)

Kr

Larry


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You have been through a heck of a time.

Speaking as a T2, there are different things that raise our levels. Brewing an infection, recovering from an infection, stress etc. A reading of 28 would have certainly worried me.

Your current numbers look great. T2S are unable to process carbohydrates. Check the carbs in the huel.

Stick around you will learn loads. We are not a bad bunch.
 
Hi all

Yes the huel is around 35g per drink. I have ordered the keto book everyone raves about so will absolutely do keto again, I have in the past.

May I ask, does keto harm the heart? And ideally, how many carbs MAX, should I aim for?

Thanks to all who replied, its nice to finally have a medium whereby I can get opinions based on experience, it means a lot, I'm sure you all know what I mean

Kr

Larry
 
Hi. I'm not aware that keto(sis) as opposed to Ketoacidosis harms the heart. The latter is very serious and where you have high BS and ketones together. There is no maximum for carbs other than BS rise and weight gain. However I would set your own limit of perhaps 150gm/day or less?
 
You pick your own carb number and see how you go.

I went keto so 20g per day. You may want to do low carb, 80g or 100g and watch your numbers.

If they are still too high, drop your carbs. You will find the level that is right for you.
 
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