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Type 2- I know I'm young.
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<blockquote data-quote="GeePei" data-source="post: 1744094" data-attributes="member: 471428"><p>Thank you for sharing your experiences and suggestions with me! A few years back my mother and I thankfully found a diet called the "Terri-anne 123 diet" and it honestly changed our lives. It's a very low carb, high protein diet and it has helped alot. We have been eating like this for around 3 years now but before that, we used to do slimming world together. My mum has been able to stick to it religiously but I have had a few ups and downs with it (I think, maybe to do with my age and seeing friends etc.). I quickly realised that carbs seemed to make my stomach worse so doing a low carb diet was the best thing. It was hard though because my family are Italian and pasta was always a big thing in our lives. It was the only thing I was sad to see go.</p></blockquote><p></p>
[QUOTE="GeePei, post: 1744094, member: 471428"] Thank you for sharing your experiences and suggestions with me! A few years back my mother and I thankfully found a diet called the "Terri-anne 123 diet" and it honestly changed our lives. It's a very low carb, high protein diet and it has helped alot. We have been eating like this for around 3 years now but before that, we used to do slimming world together. My mum has been able to stick to it religiously but I have had a few ups and downs with it (I think, maybe to do with my age and seeing friends etc.). I quickly realised that carbs seemed to make my stomach worse so doing a low carb diet was the best thing. It was hard though because my family are Italian and pasta was always a big thing in our lives. It was the only thing I was sad to see go. [/QUOTE]
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