my legs feel like aliens.....
That's all good and Jam too!Good morning all, apologies for absence. As term gets under way I should get back into a routine
FBG 4.6 this morning and another couple of pounds gone. We had beautiful weather up here in Northumberland yesterday, I enjoyed my walk so much I extended it from the usual 3 miles to 4.5 miles and was rewarded with my favourite song coming up on my ipod shuffle. (A town called Malice by the Jam).
I bought a pair of trousers from Asda this week that fit! My interim goal on the way to a healthy weight is to be able to buy my clothes from the supermarket if I want to instead of having to go to "fat people shops".
Hope the food is at least OK.... and soreness goes soon.4.9 this morning sore and wheezy. Great how much is hospital food going to play with my BG. At least I have got my own meter with me.
I used to be a 36 and now my charity shop 32's are drowning me.... so went to M&S to see if I could get a pair of 30's.... they only start Men's at 32.....Good morning all, apologies for absence. As term gets under way I should get back into a routine
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I bought a pair of trousers from Asda this week that fit! My interim goal on the way to a healthy weight is to be able to buy my clothes from the supermarket if I want to instead of having to go to "fat people shops".
I used to be a 36 and now my charity shop 32's are drowning me.... so went to M&S to see if I could get a pair of 30's.... they only start Men's at 32.....
That's LCM-HF for you.
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