Greenacres
Member
Thankyou somuch will read and digestHere is the link to the PURE study:
http://www.thelancet.com/journals/landia/article/PIIS2213-8587(17)30283-8/fulltext?elsca1=tlxpr
Thankyou somuch will read and digestHere is the link to the PURE study:
http://www.thelancet.com/journals/landia/article/PIIS2213-8587(17)30283-8/fulltext?elsca1=tlxpr
When you say high cholesterol what exactly does that mean? Total cholesterol is actually pretty meaningless & it is the triglycerides to watch out for...
As for diet, there is so much to eat on a low carb diet - all types of meat and fish with salad and veg accompanied by dressings, herbs, spices, chilli, garlic etc that it should never be boring or bland!
Got my next HbA1c coming up in a few days. I'm not very hopeful that my trigs will have improved, which will knacker my chances of dropping the Atorvastatin...
Wise words!Don't forget to fast and ask for a full lipid panel. Without being fasted my surgery won't do it and if you have eaten beforehand the results are meaningless anyway.
And I'm sure I don't have to say this but you are in charge of what goes into your body.
I think we all find it hard at times, so be kind to yourself & contemplate what you have achieved!Thanks for thdbumkick...justfeeling a bit low about it all will buck up and getonwithit