I've just come out of hospital after a visit to a&e at midnight on Tuesday. I'm supposed to follow a high fibre diet, following the LCHF diet just now. No advice about food other than high fibre and my body will tell me what is bad for me.... Well it only told me when I was admitted with acute pain. I had no idea I had this. Any advice on food that I should/shouldn't eat? Have had about 5 hrs sleep in 39 hrs, body telling me I need sleep, head refusing to turn off! The medication about to go into my cannula this afternoon had small bubbles of air in it, so told the nurse to stop it. She did, telling me small bubbles didn't hurt, only large ones! So now worried about going sleep..... Although I would think if one was going to kill me it would have worked its deed in 9 hrs!