Type 2

[orlamoss77]

Can anyone recommend a yogyurt that is low in sugar?


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[Bluetit1802]

Low in sugar or low in carbs? The natural full fat yogurts like Total Fage Greek yogurt are usually the best. All flavoured ones have added sugar. Low fat ones also have added sugar.

 

[orlamoss77]

Hi, both! I have been having Mullerlight everyday , they have 7g sugar in each pot


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[Daibell]

I have Irish Yogurts fruit yoghurt. They have no added sugar but just sweeteners and the fruit sugar of course. Typically 9 gms total carbs.