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Type 2s: What have you eaten today?

Evening all

Yesterday:

B: Two poached eggs and scallops, asparagus spears smothered with butter, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.

L: Aperitif: dry white wine.
Tuna steaks rolled in finely chopped celery and oregano, baked with sweet red peppers and aubergines, moistened with double cream and topped with extra mature Cheddar cheese.
Steamed French beans and mangetout with a knob of butter..
Water to drink.
Skipped pud.
Four squares, Montezuma's Absolute Black 100% cocoa chocolate.

D: Seafood salad made with king prawns and brown shrimps, avocado, baby plum tomatoes, salad onions and Kalamata olives with home-made aioli for dipping and topped with roasted macadamia nuts.
Water to wash down tablets.
 
The rest of the cottage cheese
And 4 boiled potatoes

So on to the strict vegetarian diet now. Not vegan but at least no animal foods- mainly no cholesterol. If I accidentally ate animal broth put in soup I won't freak because I already have so many food issues.
 
Evening all

Sunday:

B: Two eggs scrambled in butter with a generous dollop of double cream, sautéed chestnut mushrooms and baby plum tomatoes, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.

L: Aperitif: dry white wine.
Baked whole sea bass, belly stuffed with fennel fronds and garlic, drizzled with olive oil.
Steamed asparagus spears topped with a knob of butter.
Baked calabrese, leeks, onions, garlic and sweet red peppers.
Water to drink.
Skipped pud.
Four squares, Montezuma's Absolute Black 100% cocoa chocolate.

D: Salad made with anchovy fillets, eggs, avocado, lettuce, Padrón chillies, salad onions, lemon verbena and a touch of lemon juice, with a dollop of home-made aioli for dipping, topped with pecan halves.
Water to wash down tablets.
 
Evening all

Yesterday:

B: Two poached eggs topped with a knob of butter, avocado and crevettes, all seasoned with black pepper.
Water to swallow tablet.
Espresso.

L: Courgetti alla carbonara made with chestnut mushrooms, eggs, double cream, Parmesan cheese, nutmeg, butter and spiralised courgettes, topped with extra Parmesan and flat-leaf parsley.
Steamed French beans and mangetout smothered with butter.
Water to drink.
Skipped pud.

D: Seafood salad made with brown shrimps, mussels, shredded red cabbage, apple peel, celery, thyme and baby plum tomatoes with a dollop of aioli for dipping, topped with roasted macadamia nuts.
Water to wash down tablets.
 
ChrisT2 said:
1st thing AM, 8.2---Breakfast Mornflake Oats & Lactose free milk. Total 27g carbs. 2 hours later 12.4!!!!

Would have been better off with a full english breakfast and a lot happier.
Click to expand...
Indeed you would @ChrisT2. A couple of eggs cooked any way you like them with bacon (assuming you eat meat) plus mushrooms and a tomato perhaps, makes a nourishing start to the day.

Oats and breakfast cereals OTOH are carbohydrate-heavy, so not a good choice for diabetics.
 
Evening all

Tuesday:

B: Two poached eggs with a knob of butter and avocado seasoned with black pepper plus a wedge of Duckett's Caerphilly
Water to swallow tablet
Double espresso.

L: Orkney organic salmon baked with calabrese, chestnut mushrooms, double cream and lemon verbena.
Steamed asparagus spears and French beans smothered with butter
Water to drink.
Skipped pud.

D Seafood salad using tiger prawns, brown shrimps, baby plum tomatoes, celery, Romano peppers, cucumber, Halkidiki olives and salad onions, dressed with an olive oil, balsamic, flat-leaf parsley and garlic vinaigrette, topped with roasted macadamia nuts.
Water to wash down tablets.
 
Evening all

Yesterday:

B: Two poached eggs topped with a knob of butter, avocado and four tiger prawns seasoned with black pepper.
Water to swallow tablet.
Espresso.

L: Courgetti alla puttanesca made with anchovies, Kalamata olives, capers, canned tomatoes, garlic, olive oil, butter, parsley and spiralised courgettes.
Braised cavolo nero with garlic and toasted almonds.
Steamed asparagus spears topped with a knob of butter.
Skipped pud.
Water to drink.

D: Seafood salad made with brown shrimps and mussels, lettuce, Romano peppers, celery, baby plum tomatoes, Halkidiki olives and salad onions, with a dollop of home-made aioli for dipping, topped with pecan halves.
Water to swallow tablets.
 
Evening @_Steve_ I never tire of scrambled eggs and love nuts.

We're all different. Some of us get on fine with an occasional treat like garlic bread every once in a while. Unfortunately, bread sends my BG readings soaring, so I take the easy route and avoid bread altogether.
 
Evening all

Yesterday:

B: Two poached eggs topped with knob of butter, avocado and three crevettes seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.

L: Walnut and mushroom roast made with onions, eggs and flax 'egg', (no breadcrumbs) garlic, vegetable stock and rosemary.
Vegetarian gravy using vegetable stock, garden herbs and garlic.
Steamed purple sprouting broccoli smothered with butter.
Carrots cut on the diagonal, onions and apple peel sautéed in butter.
Water to drink.
Skipped pud.

D: Seafood salad made with mussels and brown shrimps, lettuce, Romano peppers, celery, baby plum tomatoes, Kalamata olives, fennel fronds and salad onions, with a dollop of home-made aioli for dipping, topped with roasted macadamia nuts..
Water to wash down tablets.
 
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