Thank you Kathleen I am trying my best. 11.3 this morning but actually got a 9.1 yesterday before dinner was well pleased
Morning 9.9 this morning had an 8.5 before dinner yesterday cutting down on carbs does work my diet was mostly carbs before ever likely my readings were high double digits this is all because I have never been told what is good food and bad carbs now I am beginning to understand diabetes a bit more thanks to this site