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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Back again with a fairly scary 10.8 this morning. Ate way too much carb yesterday and due to an injury have not been able to walk out much. Hopefully posting on here will get me back on the straight and narrow
 
5.4 @ 06:00 today.
Higher than my normal readings.
I'm on Day 3 of a 7 day fast and my liver has been dumping glycogen like crazy. I do 1hr HIIT 5x a week, my post workout reading is sometimes as if I had a mango and pineapple smoothie + cake with icing.
I hope the glycogen depletion finishes ASAP .
 
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