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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Just a reminder NOT TO EAT THOSE FORBIDDEN FOOD AGAIN!! 7.7 pre-breakfast.
My body did a very strange things whenever I eat the wrong kind of food!!
After lunch 19.9!! So I took a dose of the insulin 6 units (which normally use on the evening meal)and walked for 45 min for 2.1 miles,it came down to 9.1. IT WORKED!!
At midnight 5.1 and this morning 7.7. Well at least I know what went wrong.
 
Very jealous of all the 5's!
7.4 this morning which I called a win after a series of 8's and 9's (back on the keto wagon for 2 weeks now)
Think it was the gym wot did it.
 
5.7 today, looks like I was a bit premature declaring resumption of normal service after my holibobs
Two members of our holiday party have or had sore throats and I’ve woken with a headache this morning so maybe I’m fighting something.
 
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