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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Back up to 8.2 this morning. I did have a small bowl of raspberries with cream last night after my gym class, so don't know if that's affected it.
Hang in there, I know I keep saying it but there is so many variables, it could be you needed a boost after going to the gym class and your body is just helping you out with some extra BG especially after you've been ill, just because you feel better won't mean that there aren't still trace elements of your recent cold, your body will be trying to eliminate and recover from.
 
8.8 this morning, a slight reduction. Had lovely walk yesterday from Worth Mctravers to Swanage, beef stew then walk back. Wonderful. Good to get back to some exercise.
 
Big THANKS for all the "likes" from the membership
Does give me a boost after the diagnosis
Think I've got my head round the LCHF regime
Can't wait to see nurses face at next test so I can tell her my bg's are because of the advise on here not from NHS

Best regards to all

m
 
Morning all...7.9 this seems to be the norm for me lately at least no headache as yet
 
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