• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Well so happy this morning BG @ 8:45 this morning is 9.8 not perfect but a huge improvement on yesterday's 13.2 going to be a good day today happy Saturday peeps xx
 
10.2 at 9:24. Very good for me although I don't understand as had huge amounts of carbs last night
 
Naomi425 said:
10.2 at 9:24. Very good for me although I don't understand as had huge amounts of carbs last night
Click to expand...
@Naomi425 those carbs are keeping your bgs high. Bread, potato, rice. Fruit juices etc. Remember tomatoes are a fruit!
Reduce your carbs and your bgs will follow.
 
Lindy1706 said:
Morning All 7.3 this morning......I am just accepting that as all my other readings are in the high 5's and low 6's my liver is just doing what it should.....Just wish it would get a move on and stop doing it though!
Click to expand...
@Lindy1706 the liver dump is natural.
I con mine by eating a protein for supper so no fasting to trigger the liver output.
It keeps your hba1c down too.
 
4.5 today, after fasting for 2 days. Empties the liver, and I'm a notch down on the visceral fat measurement on my scale.
 
@ickihun when you say supper how late do you eat? I normally stop eating around 8pm.....Should I be maybe having a protein snack later before bed?
 
Lindy1706 said:
@ickihun when you say supper how late do you eat? I normally stop eating around 8pm.....Should I be maybe having a protein snack later before bed?
Click to expand...

Hi @Lindy1706 - I have a snack of 2 crackerwheat with butter and cheese about 11.30pm - and my fasting sugars are within range, when I don't have a late snack my fasting is much higher. @ickihun knows her stuff, be guided by her excellent advice = I have.
 
You must log in or register to reply here.
Menu
Log in
Register
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…