You're getting some great levels lately, Clive - well done!4.0 am fasting
There is sugar free cough medicine now. No need to suffer more with sugar too.I had some cough medicine yesterday afternoon, then again at bedtime. This morning my levels were 9.0 at 5.30 when I woke up coughing.
At 10am it is still high at 8.3 without breakfast
Happy birthday Geoffers!4.5 this morning, which I'm very happy with. Last night was my wife's (and mine) birthday party. I was very good, no cakes or other carbs, just good meat on the barbie and copious amounts of red wine.