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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Morning All

6.0 for me today, again a bit higher than I had got used to.

Back on the ALA / methyl vitamin B1 and B12 as of this morning, we'll see if that helps as it did before....

Off down to Telford model show at Weston Park today for a bit of serious relaxation.
 
Keep an eye out for that delayed carb meter reading but a well deserved hair down day. Enjoy Kevin!

Continuing to drop through the day, now down to 5.1 again


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.

Regime: 20g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.
 
Treated myself to the purchase of some cloudy bay, even better Sav Blanc from the original founder of CB, a beautiful ozzy s
hiraz and two amazing bottles of gin - both of which won best worldwide gin in 2013/14


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.

Regime: 20g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.
 
FBG 5.7 @07:30. Last night before bed it was 3.8, which I can ony attribute to my (new to me) low carb diet. A great deal of controlling our diabetes and other ailments is commitment and belief. For the first time since being diagnosed 5 years ago, I actually have belief that keeping on my current path will take me back to good health, despite the distance I still have to go!
 
Last edited by a moderator:
5.1 at 8:30- lowest Fbg ever


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Whats wrong with the world!
Now you are beating us at Rugby!!
4.8
Have a great Sunday
 
5.9 this morning folks and the sun is shining


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.

Regime: 25g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.
 
8.8 this morning since starting work again levels have gone haywire so guess too much stress on the body..... good reason to finsh
 
6.5 out for Fathers Day lunch yesterday, made good choices but you can't always check carb content in a restaurant can you. Day relaxing at home today so control is back
 
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