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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

8.6 this morning

6.9 bedtime

Posting my bg numbers has helped me keep on the straight and narrow although I did have a packet of peanuts for lunch yesterday! Which of course means the increase could be the lunchtime carbs or the dreaded DP
 
A fantastic fbg 3.8
Wow - that's amazing! The last time I had a reading that low was during my first week of LCHF and I thought it was a hypo!! LOL. Well done, Vicky - it's certainly starting to look as if you've found your long-deserved turning point. Hugs xx
 
Hi Norfolkmell, welcome to the forum, there are lots of nice friendly and supportive people on here to answer your questions and give you some advice. We all have started off like you in the beginning, hard to get your head around everything in the beginning. Lost of us on here are doing the LCHF diet and are doing fine. There is a thread on here What Have You Eaten Today Low carb Type 2 have a look into it and you will see the daily meals some of us put on there, it is a great thread especially for new members as you can try and test some of these foods for yourself. Good luck keep us all updated.
 
Well done GeoffersTaylor no wonder you are pleased I would be too.
 
6.2 for me today don't know why only eaten yesterday what I normally eat.
 
7.0 this morning

5.3 before bed last night ...yesterday I went to gym, walked 10k and ate very little - so its just sorting itself out
 
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