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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Ickihun

Thank you for kind reply. Apart from that recent blip, I have been LC for 5 years ..... but I get tripped up when at the supermarket by the crisps and peanuts (even cake sometimes)!

I know that I must persevere and apply myself to dealing with this. Numbers are back in single figures so I hope to get there soon.
 
Serena51 said:
Ickihun

Thank you for kind reply. Apart from that recent blip, I have been LC for 5 years ..... but I get tripped up when at the supermarket by the crisps and peanuts (even cake sometimes)!

I know that I must persevere and apply myself to dealing with this. Numbers are back in single figures so I hope to get there soon.
Click to expand...
Could you have a period of ordering online from the supermarket so you aren't tempted by the naughty aisles and can be strict with what you buy?
 
Serena51 said:
Ickihun

Thank you for kind reply. Apart from that recent blip, I have been LC for 5 years ..... but I get tripped up when at the supermarket by the crisps and peanuts (even cake sometimes)!

I know that I must persevere and apply myself to dealing with this. Numbers are back in single figures so I hope to get there soon.
Click to expand...
I'm sure you will @Serena51 . You know low carb better than me but i cannot get steady bgs unless i stay away from crisps and cake. Peanuts in moderation wont do too much damage.
I crave carbs once ive allowed myself them. Especially at the moment. Need a good grocery shop here.
Nothing worse than craving carbs. You have my shared concern.
 
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