Nuts have some carbs so they should be limited but magnesium is essential/important for a good healthy low carb diet. They are moreish. I eat too many when im hungry too.Hi 6.7 this morning going up again for two days. Snacking on Nuts? stressed watching the AB's ?
Don't give up persistence pays off in the end and the heat could very well play a part in elevated BG.11.1
I might be giving up - I just can't get a grip on this. I am eating right, could it be the heat?
Thanks I've learned another lessonNuts have some carbs so they should be limited but essential for a good healthy low carb diet. They are moreish. I eat too many when im hungry too.
Maybe nuts are too carby for you. Try cheese if you want to experiment to block liver dump. Even none diabetics have liver dump. It natural. Me - I try and block it so I have a lower early start. Mind u I didn't do it last night either. Sometimes I forget or not hungry.No nuts last night not even a snack and 5.8 this morning. It's down to will power I suppose
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