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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Tongue in cheek alert!!! >.<

Penfold do you want to swap your rubbish 7.2 for my kinda OK 8.4?

(I am coming down gently from 20+ in the mornings in a controlled manner.)

When you are used to 5s those 7s give you the shakes ....

But hey @Tezzz very well done on coming down from the 20s, superb effort - keep going and you will be recording 7s before you know it!

Best of luck
 
Rubbish 7.2, those losers Yard biscuits came back to haunt me ... yes they are low carb - unless you eat 20 of them LOL
You're experiencing carb cravings. Get those veg out and bury them. They're asking for it. Give them hell.
 
4.7 for me this morning. Really thrashed the exercise yesterday. Legs are aching......
 
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