D 
		
				
			
		debrasue
Guest
5.5 @ 6 am
That's better!

				
			That's better!



Good luck with A1C6.9 flippin massive rob eye,,greens, rib eye and big glass of red wine last night. Ah well....the 7 day fast is over, I've celebrated, now time to be a good boy again, just 4 more days till my second A1C
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 I have annual on 22nd and haven't been as good as I should have been
  I have annual on 22nd and haven't been as good as I should have been We'll see what happens!
  We'll see what happens! Given I had black pudding, stuffing balls and proper cake with icing yesterday (not all at the same time!) I'm pretty pleased with it
 Given I had black pudding, stuffing balls and proper cake with icing yesterday (not all at the same time!) I'm pretty pleased with it 
You're going to totally smash that HbA1c, Kevin!6.9 flippin massive rob eye,,greens, rib eye and big glass of red wine last night. Ah well....the 7 day fast is over, I've celebrated, now time to be a good boy again, just 4 more days till my second A1C
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Have you tried a small protein snack before bedtime - lump of cheese or something? Might give your liver something else to focus on...10.1 am
7.7 bedtime
I am not stressing about this anymore 'cos I know that I have been eating correctly.
You're going to totally smash that HbA1c, Kevin!
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