S
Sable_Jan
Guest
Why the sad face after a great fasting figure like that?
Why the sad face after a great fasting figure like that?
Happens to us all.....well at least you and ME7.1 this morning. Another rubbish result. The problem is that I do really well during the day with the diet and exercise then in the evening I ended up snaffling unintended extrasGot to try harder.
That's not too bad to say you've been away and had a few treats. You'll soon be back in the 5'sMorning all
6.6 fasting. Need to work on the numbers this week to see if I can get in the 5's again.
Have tried it several times in Jakarta. Highly commercialised these days Nom, so it was rubbish. The best luwak I had was in Bali on the plantation itself. It was good but not spectacular. My taste buds prefer South American & African varietals to be honest. Plus, it was sad watching caged civets on the premises. Probably won't be doing that again.
6.4 this morning. fingers crossed I hit 6 by the weekend.
Hi 6.2 this morning before breakfast
OK, I did eat a little more at lunch than I could have but burned over 500 calories (and beat yesterday's effort) this afternoon so all I have to do now is eat sensibly this evening!7.1 this morning. Another rubbish result. The problem is that I do really well during the day with the diet and exercise then in the evening I ended up snaffling unintended extrasGot to try harder.
I've never tried the kopi luwak but, heard good things about it. These seem to be legitimate and animal friendly too - I can't justify that price though ... may be one day!
I too enjoy Columbian and Costa Rican coffee as my favourites.
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