Maintaining in the 6's with 6.7 at bedtime and 6.8 this morning but still lusting after a 5...
.... all in the name of science of course!![/QUOTE
Just posted this morning's levels blurt it with info on yesterday's event!! Fab day, evening and night ; ) and did ok overall!
Considering it was very hot and humid - and really hot in the venue I was fearing worse!! Straight back on track today too, first nurse appointment on Tuesday morning- really going to make sure I give her my recent figures- guess I be told to have carbs though!! Pfffttt ; )Brilliant Kimbo. You had a wonderful day without too much deprivation, nothing drastic in your levels, and back to normal now! Can't be bad. Glad you had a brilliant time. The food sounds delicious.
Is that on waking dwell Don? I'm only four and a half weeks diagnosed and four weeks into lchf, usually mid 5 waking but a couple days this week been 6 due to the humidity and heat, others here too!
Well.......quiet surprised and happy that I got a 6- it was my big day, evening and stay over at my cousins wedding!!! I had my one weetabix yesterday morning at 7am, we didn't start to eat until 5pm ish, 5 course meal!! I was on guard but tried to have a treat.....passed on the bread roll to my date, Parma ham and melon, passed on the brioche that came with pate'' indulged in the champagne sorbet, main was chicken stuffed with Lincolnshire sausage........drank vodka, champagne and even a rose' or two!! Then came.e desert.....hhhmmmmm.........tiny trio.......and I had it!! So very sweet to my changed palate now!! 1 he after I tested and I was 8.......by the time we have in and went to our gorgeous lodge in the woods for the night after midnight I was 7.......not as drastic as I feared!! Not eaten much today as not really hungry, bacon eggs sausage and mushroom at the hotel and only just had small mix of corned beef, ham and cheese for "tea" - I was 4.9 before eating too!! (Yes, my longest post on here......sorry folks- wanted to let you know how I handled it!!
I was the same and it wasn't til I dropped to 30g of carbs a day that I saw a difference x
See we can have fun and keep BGs under control! Sounds great, well done.
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