Made me smile rod6.2, I need to retire ...
Don't you just love the dawn phenomenon -not!8.2 this morning. Went to bed at 6.4
.......I've read somewhere that Cinnamon supplements might be of help. I take mine with the last meal of the day.Trying everything..snack at bedtime a brazil nut at 6am. No snack. Dinner later. Dinner early. Lol...still a lot better than my fasting at 13 four weeks ago...I will get there! Determined face..
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